Handstand Workshops
Offered in the US, North America, Europe, and beyond
Whether you’re just starting out or working on more advanced skills, you’ll walk away with the right tools to achieve your goals.
Upcoming Workshop
Save Your Spot
Get your tickets for our Montreal Workshop in August with Andrey Moraru!
Workshops Designed for All Levels
-
Unsure of where to start your handstand journey? Stuck and want guidance on building a solid foundation for more challenging skills in hand balancing?
We’ll cover:
Assessment: Break the handstand down into its components and help you assess what you are missing and the best way to address it.
Foundation: Learn how to build mobile and strong shoulders, core strength and awareness, and lay out a path to work towards your freestanding handstand.
Next Steps: Leave this workshop with a clear understanding of how to approach your training going forward.
-
Already comfortable holding your freestanding handstand and want to level up your practice? For you if you’re feeling stuck, facing skill plateaus, and just can’t seem to make progress on more advanced movements and goals.
We’ll cover:
Assessment: Leave with a clear understanding of the process to identify what you need to work on to unlock advanced skills.
Skill Building: Solidify your existing foundation and work on more advanced skills, leading toward skills like the one arm balance and straddle press.
Training Plan: Receive ideas of how to approach your training of more advanced skills beyond this workshop.
-
Join an all-levels or advanced workshop, or level up your coaching expertise with teacher trainings and self-led programming offered through The Handstand School.
Are you a studio or gym owner?
Request a workshop at your location. Choose from one of my standard workshops, or create a customized workshop or class series specifically for you.
