Expert coaching rooted in physical therapy and real-world training.
I’m
Dr. Robert Adams.
Doctor of Physical Therapy. Handstand-Obsessed Coach. Movement Expert.
I help athletes, movers, and teachers at all levels train smarter, overcome plateaus, and avoid injuries.
I believe in empowering my clients through education, so you can better understand your body and continue to grow your skills for years to come.
Ways to Work with Me
Handstand Coaching and Personal Training
1:1 Coaching and Online Courses
Sessions and programming, whether you’re rehabbing an injury, chasing your first 10-second handstand, or working past goal plateaus.
Online or In-Person
Mentoring for Teachers, Trainers, and Physical Therapists
Workshops, Online Courses, and 1:1 Coaching
Live workshops, courses and 1:1 mentoring sessions to deepen your anatomy knowledge and handstand training expertise, so you can be the best coach you can be.
Online or In-Person
Physical Therapy
Expert physical therapy sessions offered in Boulder, Colorado to prevent injury, help you heal when your movement is limited, and move past plateaus holding back your growth.
In-Person in Colorado Only
1:1 Sessions
Who I Work With
Whether you’re just starting out or deep in your practice, I can help you build more strength, mobility, and confidence.
My clients are typically alternative athletes of all kinds:
Yogis and handbalancers
Acrobats and professional circus artists
Dancers, from pole to contemporary
Climbers, parkourists, movement enthusiasts, and more
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No experience needed here. Maybe you’re new to movement, working towards your first handstand, feel limited by your mobility, or want to overcome your fear of being upside-down.
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For you if you’re feeling stuck, facing skill plateaus, and just can’t seem to make progress on more advanced movements and goals.
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If you want to uplevel your coaching expertise and understand anatomy at a deeper level that’s rooted in PT knowledge, I’m here to help.
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If you’re facing an injury that’s holding you back from moving freely, let’s get you back on track.
Few coaches bridge the gap between physical therapy expertise and real-world training experience.
Stop wasting time guessing what drills to do and seeing no progress.
Let’s work together so you can feel confident you’re on the right path to making your goals a reality.